Corn, sweet, white, frozen, kernels on cob, unprepared
165g
Protein
11%
Carbs
82%
Fat
6%
Nutrition Information
Serving Size1.0 cup kernels (165g)
Amount per serving
Calories162 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 39g30%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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