Corn, white, steamed (Navajo)
180g
Protein
10%
Carbs
78%
Fat
12%
Nutrition Information
Serving SizeBowl (180g)
Amount per serving
Calories695 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 00%
Total Carbohydrate 135g104%
Dietary Fibre 30g100%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 7mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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