vegan

Corn with red & green peppers (canned)

115g

Global

Side
86Kcal

Protein

11%

Carbs

84%

Fat

6%

Estimated Glycemic Index

55

Nutrition Information

Serving SizeLadle (115g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 399mg20%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
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Ingredients

Ingredients
Quantity in grams
salt, table
1.03 g
corn, sweet, yellow, raw
70.43 g
peppers, sweet, green, raw
21.29 g
peppers, sweet, red, raw
21.29 g
beverages, water, tap, drinking
13.71 g

Food groups

other gluten free grains
55%
other gluten free grains
color veggies
33%
color veggies
water
11%
water
salt
1%
salt