Cornish game hen, cooked, skin not eaten

250g
333Kcal

Protein

73%

Carbs

0%

Fat

27%

Nutrition Information

Serving Size1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed) (250g)
Amount per serving
Calories333 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 263mg88%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 58g107%
Sodium 963mg48%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack