Cornmeal mush, fat added

240g
170Kcal

Protein

6%

Carbs

70%

Fat

24%

Nutrition Information

Serving Size1 cup, cooked (240g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 7mg2%
Total Carbohydrate 29g22%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 197mg10%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
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Lunch
Dinner
Dinner
Snack
Snack