Protein
19%
Carbs
37%
Fat
44%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeCup (120g)
Amount per serving
Calories43 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 6mg2%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 35mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
61.00 g
beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
59.20 g
Food groups
51%
cow milk
49%
coffee, tea etc
Health Tags for Cortado coffee
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Black coffee with milk, Cappuccino with soy milk (no sugar), Skim milk coffee
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Black coffee (sweet), Coffee with almond milk, Coffee with cream and sugar