veg

Cottage cheese creamed

12g

Global

Snack
12Kcal

Protein

46%

Carbs

14%

Fat

40%

Estimated Glycemic Index

30

Nutrition Information

Serving SizeSpoon (12g)
Amount per serving
Calories12 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 38mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Ingredients

Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
170.80 g

Food groups

cow milk
100%
cow milk