Protein
45%
Carbs
19%
Fat
36%
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSpoon (12g)
Amount per serving
Calories12 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 41mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
mix cut fruits
20.00 g
cheese, cottage, creamed, large or small curd
78.75 g
Food groups
80%
cow milk
9%
other fruits
6%
berries
5%
tropical fruits