veg

Cottage cheese with vegetables

150g

Global,western,continental

Side
143Kcal

Protein

47%

Carbs

13%

Fat

40%

Estimated Glycemic Index

38.2502834467

Nutrition Information

Serving SizeBowl (150g)
Amount per serving
Calories143 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 21mg7%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 605mg30%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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