veg

Cottage cheese with vegetables (lowfat 1%)

150g

Global,western,continental

Side
101Kcal

Protein

67%

Carbs

19%

Fat

14%

Estimated Glycemic Index

32

Nutrition Information

Serving SizeBowl (150g)
Amount per serving
Calories101 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 5mg2%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 605mg30%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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