Protein
27%
Carbs
68%
Fat
5%
Estimated Glycemic Index
30
Nutrition Information
Serving SizeLadle (90g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 230mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
beverages, water, tap, drinking
68.08 g
cowpeas, catjang, mature seeds, raw
33.40 g
Food groups
67%
water
33%
beans
1%
salt