Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
240g
Protein
12%
Carbs
72%
Fat
16%
Nutrition Information
Serving Size1.0 cup (240g)
Amount per serving
Calories199 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 17mg6%
Total Carbohydrate 40g31%
Dietary Fibre 8g27%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 840mg42%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
