Protein
16%
Carbs
28%
Fat
56%
Food Tags
Low sugar
Low glycemic index
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving Size1 (52g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 33mg11%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 251mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
4.89 g
spices, chili powder
0.07 g
spices, pepper, white
0.20 g
salt, table
0.33 g
oil, rice bran
6.04 g
lemon juice, raw
0.83 g
coriander (cilantro) leaves, raw
0.49 g
onions, raw
7.78 g
potatoes, boiled, cooked without skin, flesh, without salt
8.67 g
crustaceans, crab, blue, cooked, moist heat
15.00 g
bread, white, commercially prepared (includes soft bread crumbs)
1.67 g
bread crumbs, dry, grated, plain
6.00 g
chillies, green
0.22 g
ginger garlic paste
0.27 g
Food groups
29%
shell fish
17%
tuber veggies
15%
allium veggies
15%
refined grains
12%
vegetable oils
9%
hen egg
2%
fresh herbs and spices
2%
citrus fruits
1%
salt
1%
dry herbs and spices
Health Tags for crab lollipop
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Crab sukhe, Butter garlic crab, Kekda lollipop without potato
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, breadcrumbs
Tarli fish fry, Fish fry, Hilsa fish fry, Kekda lolipop (FODMAP friendly)