Protein
8%
Carbs
52%
Fat
40%
Estimated Glycemic Index
59
Nutrition Information
Serving SizeNa (7g)
Amount per serving
Calories33 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 68mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
15.40 g
egg, white, raw, fresh
0.25 g
butter, without salt
14.20 g
milk, canned, evaporated, without added vitamin a and vitamin d
3.15 g
salt, table
1.80 g
oil, olive, salad or cooking
2.70 g
leavening agents, baking soda
0.46 g
sugars, granulated
2.73 g
wheat flour, whole-grain
12.00 g
corn flour, whole-grain, white
1.17 g
wheat flour, white, all-purpose, unenriched
60.00 g
Food groups
53%
refined grains
16%
cow milk
12%
butter
11%
whole grains
2%
sugars
2%
vegetable oils
2%
salt
1%
other gluten free grains
0%
food additives, baking etc
0%
hen egg