Protein
8%
Carbs
52%
Fat
41%
Food Tags
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
58
Nutrition Information
Serving Size1 (71g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 29mg10%
Total Carbohydrate 26g20%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 7g28%
Protein 4g7%
Sodium 380mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cranberries
12.50 g
cream, fluid, half and half
15.13 g
egg, whole, raw, fresh
3.67 g
butter, without salt
4.73 g
spices, nutmeg, ground
0.05 g
salt, table
0.13 g
orange peel, raw
0.17 g
nuts, walnuts, english
4.88 g
leavening agents, baking soda
1.15 g
sugars, brown
4.58 g
sugars, powdered
2.78 g
wheat flour, white, all-purpose, unenriched
20.83 g
Food groups
30%
refined grains
21%
dairy oil and fat
18%
berries
10%
sugars
7%
tree nuts
7%
butter
5%
hen egg
2%
food additives, baking etc
0%
citrus fruits
0%
salt
0%
dry herbs and spices
Health Tags for Cranberry Scones
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-