Cream bun
50g
Global,western,continental
Dessert
Protein
12%
Carbs
66%
Fat
22%
Food Tags
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (50g)
Amount per serving
Calories142 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 11mg4%
Total Carbohydrate 23g18%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 4g16%
Protein 4g7%
Sodium 162mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, whipped, cream topping, pressurized
3.00 g
bun
47.04 g
Food groups
56%
refined grains
19%
cow milk
11%
sugars
6%
dairy oil and fat
3%
water
2%
butter
1%
food additives, baking etc
1%
salt
Health Tags for Cream bun
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- bun
-