Protein
9%
Carbs
3%
Fat
88%
Estimated Glycemic Index
27
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories35 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 11mg4%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 30mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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Health Tags for Cream cheese spread
Condition
Risk Level
Reason
Better Alternatives
IBS
● Can consume freely
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