Cream puff shell, prepared from recipe

28g
102Kcal

Protein

10%

Carbs

25%

Fat

65%

Nutrition Information

Serving Size1.0 oz (28g)
Amount per serving
Calories102 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 48mg16%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 137mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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