Protein
5%
Carbs
31%
Fat
64%
Food Tags
Low sugar
Low sodium
Low fibre
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
72
Nutrition Information
Serving Size1 (55g)
Amount per serving
Calories262 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 9g150%
Cholesterol 11mg4%
Total Carbohydrate 20g15%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 102mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, whipped, cream topping, pressurized
15.00 g
puff pastry, frozen, ready-to-bake, baked
40.00 g
Food groups
29%
refined grains
27%
dairy oil and fat
26%
butter
17%
water
1%
salt
Health Tags for cream roll
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- puff pastry
-
IBS
● Avoid this food
Presence of High FODMAP ingredient-puff pastry
Gluten free banana pancake, Gluten free swiss roll