Protein
11%
Carbs
38%
Fat
51%
Food Tags
Low sugar
Low glycemic index
Low sodium
Low fibre
High saturated fats
Estimated Glycemic Index
52.5
Nutrition Information
Serving Size1 (29g)
Amount per serving
Calories56 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 26mg9%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 12mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
5.00 g
butter, without salt
2.84 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
9.15 g
beverages, water, tap, drinking
6.00 g
wheat flour, white, all-purpose, unenriched
6.25 g
Food groups
31%
cow milk
21%
refined grains
21%
water
17%
hen egg
10%
butter
Health Tags for Crepes (plain)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Buckwheat crepes, Buckwheat crepe
IBS
● Avoid this food
Presence of high FODMAP ingredient- Maida, milk
Rice flour chatpata chilla, Millet crepe