vegan

Crisp cinnamon crumble cereal (kashi golean)

68g

Global,western,continental

Main
246Kcal

Protein

21%

Carbs

61%

Fat

18%

Estimated Glycemic Index

60

Nutrition Information

Serving SizeSoup bowl (68g)
Amount per serving
Calories246 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 43g33%
Dietary Fibre 11g37%
Sugar 13gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 167mg8%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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