Protein
5%
Carbs
62%
Fat
32%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Estimated Glycemic Index
45
Nutrition Information
Serving SizeLadle (122g)
Amount per serving
Calories204 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 33g25%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 1g4%
Protein 3g6%
Sodium 377mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.77 g
salt, table
0.80 g
oil, rice bran
6.80 g
corn, sweet, yellow, raw
38.67 g
onions, spring or scallions (includes tops and bulb), raw
10.00 g
peppers, sweet, green, raw
24.67 g
beverages, water, tap, drinking
9.87 g
soy sauce made from soy (tamari)
1.00 g
sugars, granulated
0.70 g
cornstarch
17.07 g
wheat flour, white, all-purpose, unenriched
8.33 g
chillies, green
1.33 g
ginger garlic paste
1.60 g
Food groups
46%
other gluten free grains
20%
color veggies
9%
allium veggies
9%
water
7%
refined grains
6%
vegetable oils
2%
fresh herbs and spices
1%
salt
1%
dry herbs and spices
1%
sugars
0%
soy
Health Tags for Crispy babycorn
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Green peas stir fry, Beans stir fry, Pesarapappu cabbage fry
IBS
● Avoid this food
Presence of high FODMAP ingredient- corn, maida
Roasted potatoes, Roasted sweet potatoes, Roasted green beans