Protein
19%
Carbs
70%
Fat
12%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
15
Nutrition Information
Serving SizeBowl (119g)
Amount per serving
Calories14 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 2mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cucumber without peel
119.00 g
Food groups
100%
gourd veggies
Health Tags for Cucumber
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Carrot cucumber salad, Cucumber papaya salad, Cucumber tomato salad
IBS
● Can consume freely
-