Protein
2%
Carbs
17%
Fat
81%
Food Tags
Low carb
Low sodium
High sugar
High calorie
High fat
High saturated fats
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSpoon (12g)
Amount per serving
Calories50 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, allspice, ground
1.90 g
oil, palm
34.00 g
cucumber without peel
21.00 g
beverages, water, tap, drinking
24.00 g
sugars, granulated
10.08 g
skimmed milk powder, cows milk
1.50 g
carrot
6.00 g
cheddar cheese powder (urban platter)
6.00 g
tamatar puree
2.50 g
Food groups
32%
vegetable oils
22%
water
20%
gourd veggies
9%
sugars
8%
color veggies
2%
dry herbs and spices
1%
cow milk
Health Tags for Cucumber Carrot sandwich spread (ready-to-serve)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
packaged and processed
Cheese spread, Cheese mushroom spread
IBS
● Can consume freely
-