Protein
10%
Carbs
43%
Fat
47%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (78g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 208mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.23 g
spices, coriander seed
0.15 g
spices, cumin seed
0.17 g
spices, turmeric, ground
0.25 g
salt, table
0.50 g
oil, rice bran
4.53 g
coriander (cilantro) leaves, raw
1.48 g
cucumber without peel
39.67 g
beverages, water, tap, drinking
16.00 g
chickpea flour (besan)
7.67 g
rice flour, white, unenriched
6.32 g
omum
0.67 g
Food groups
51%
gourd veggies
21%
water
10%
beans
8%
other gluten free grains
6%
vegetable oils
2%
fresh herbs and spices
2%
dry herbs and spices
1%
salt
Health Tags for Cucumber chilla
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lauki ka cheela, Bathua methi sattu cheela, Methi mung cheela
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient-besan
Rice flour chatpata chilla, Doodhi moong dal chilla, Mix dal chilla, Kakdi rice flour chilla