Protein
15%
Carbs
77%
Fat
7%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
20
Nutrition Information
Serving SizeBowl (121g)
Amount per serving
Calories23 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 161mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
lemon juice, raw
7.50 g
coriander (cilantro) leaves, raw
1.11 g
cucumber without peel
39.50 g
onions, raw
17.50 g
tomatoes, red, ripe, raw, year round average
45.50 g
radishes, white icicle, raw
8.50 g
chillies, green
1.00 g
Food groups
38%
color veggies
33%
gourd veggies
14%
allium veggies
7%
tuber veggies
6%
citrus fruits
2%
fresh herbs and spices
0%
salt
Health Tags for cucumber raddish tomato salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Green bean salad, Cucumber radish salad, Paneer vegetable salad
IBS
● Avoid this food
Presence of high FODMAP ingredient- tomato
Tomato mozzarella lettuce salad, Carrot cucumber tomato capsicum salad, Vegetable salad with tofu, Cucumber Radish Salad