veg

Curd (Dahi, Plain Yogurt)

170g

Global

Snack
104Kcal

Protein

22%

Carbs

30%

Fat

47%

Estimated Glycemic Index

30

Nutrition Information

Serving SizeBowl (170g)
Amount per serving
Calories104 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 22mg7%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 8gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 78mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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