Protein
8%
Carbs
56%
Fat
36%
Food Tags
Low glycemic index
High carb
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
50
Nutrition Information
Serving SizePacket (70g)
Amount per serving
Calories323 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 45g35%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 630mg32%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, onion powder
2.40 g
salt, table
0.80 g
oil, rice bran
6.80 g
tomato powder
5.00 g
carrot, dehydrated
7.40 g
noodles, chinese, chow mein
71.67 g
Food groups
76%
refined grains
8%
color veggies
7%
vegetable oils
3%
dry herbs and spices
1%
salt
Health Tags for curry noodles (top ramen)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Udon noodles, Brown rice noodles, Cucumber noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient- noodles
Phad thai noodles (veg)