Protein
9%
Carbs
53%
Fat
38%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
28
Nutrition Information
Serving Size1 (83g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 8mg3%
Total Carbohydrate 14g11%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 230mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
61.25 g
spices, chili powder
0.23 g
spices, turmeric, ground
0.13 g
salt, table
0.50 g
oil, babassu
2.27 g
coriander (cilantro) leaves, raw
0.37 g
ginger root, raw
0.18 g
onions, raw
5.83 g
cornstarch
10.67 g
chillies, green
0.58 g
fenugreek leaves
0.10 g
garam masala powder
0.42 g
Food groups
74%
fermented dairy
13%
other gluten free grains
7%
allium veggies
3%
vegetable oils
1%
fresh herbs and spices
1%
dry herbs and spices
1%
salt
0%
green leafy veggies
Health Tags for Dahi Ke Kebab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Shammi kebab (veg), Soy kebab, Black chana kebab
IBS
● Avoid this food
Presence of High FODMAP ingredient-onion, curd
Cheese, feta, Potato paneer tikki