Dahi missal pav
230g
West,maharashtrian
Main
Protein
12%
Carbs
52%
Fat
35%
Food Tags
Low sugar
Low saturated fats
High carb
High sodium
Estimated Glycemic Index
50
Nutrition Information
Serving SizePlate (230g)
Amount per serving
Calories198 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 4mg1%
Total Carbohydrate 27g21%
Dietary Fibre 3g10%
Sugar 5gNA
Added Sugar 2g8%
Protein 6g11%
Sodium 706mg35%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
misal pav
200.00 g
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
30.00 g
Food groups
49%
water
13%
fermented dairy
12%
whole grains
10%
allium veggies
4%
beans
3%
refined grains
2%
vegetable oils
1%
butter
1%
dry herbs and spices
1%
lentils
1%
fresh herbs and spices
1%
salt
0%
other gluten free grains
0%
citrus fruits
0%
food additives, baking etc
0%
sugars
Health Tags for Dahi missal pav
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Missal
IBS
● Avoid this food
Presence of high FODMAP ingredient-pav, onion, curd
Millet bread, Missal pav (gluten free)