Dal makhini (ready-to-eat)
125g
Indian,north
Main
Protein
11%
Carbs
28%
Fat
62%
Food Tags
Sugar free
Low sugar
High saturated fats
Nutrition Information
Serving SizeKatori (125g)
Amount per serving
Calories198 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 7g35%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 14g11%
Dietary Fibre 00%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Dal makhini (ready-to-eat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Yellow moong sambar, Leafy vegetable sambar, Mix green sambar
IBS
● Avoid this food
Presence of high FODMAP ingredient-rajma
Boiled black dal, Langarwali dal, Dal bukhara, FODMAP friendly Dal Makhani