vegan

Dandelion greens (boiled without salt)

55g

Global

Side
18Kcal

Protein

21%

Carbs

66%

Fat

14%

Estimated Glycemic Index

20

Nutrition Information

Serving SizeServing (55g)
Amount per serving
Calories18 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 24mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
dandelion greens, raw
82.50 g
beverages, water, tap, drinking
17.76 g

Food groups

green leafy veggies
82%
green leafy veggies
water
18%
water