Protein
10%
Carbs
25%
Fat
65%
Food Tags
Low glycemic index
Low sodium
High fat
High saturated fats
Estimated Glycemic Index
34.45
Nutrition Information
Serving SizeNa (35g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 4g13%
Sugar 7gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 45mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
oil, coconut
4.50 g
seeds, chia seeds, dried
9.92 g
nuts, almonds
6.00 g
nuts, coconut meat, raw
6.00 g
candies, semisweet chocolate
3.63 g
cocoa, dry powder, unsweetened
4.00 g
sugars, maple
3.60 g
honey
2.10 g
Food groups
30%
tree nuts
25%
other seeds
14%
natural sugar substitutes
11%
nut oils
10%
other beverages
9%
regular chocolate
1%
salt
Health Tags for Dark chocolate Almond (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maple syrup, honey
Almond keto bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- cashew
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino