Protein
5%
Carbs
58%
Fat
37%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (25g)
Amount per serving
Calories102 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 1mg0%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 13gNA
Added Sugar 4g16%
Protein 1g2%
Sodium 9mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, poppy seed
0.19 g
dates, deglet noor
14.70 g
nuts, almonds
1.19 g
nuts, cashew nuts, raw
1.89 g
beverages, cocoa mix, powder
0.62 g
candies, white chocolate
5.67 g
ghee, cow
1.00 g
Food groups
58%
stone fruits
22%
regular chocolate
12%
tree nuts
4%
dairy oil and fat
2%
other beverages
1%
dry herbs and spices
Health Tags for Dates chocolate balls
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
-
IBS
● Can consume freely
-