vegan

dates, fresh

150g

Global

Snack
216Kcal

Protein

3%

Carbs

94%

Fat

3%

Nutrition Information

Serving SizeCup (150g)
Amount per serving
Calories216 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 51g39%
Dietary Fibre 12g40%
Sugar 35gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 3mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack