Protein
9%
Carbs
48%
Fat
43%
Food Tags
High carb
Low fibre
High sugar
Estimated Glycemic Index
65
Nutrition Information
Serving SizeGlass (241g)
Amount per serving
Calories359 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 11g55%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 53mg18%
Total Carbohydrate 45g35%
Dietary Fibre 2g7%
Sugar 39gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 159mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
brownie (plain, chocolate)
14.98 g
cream, whipped, cream topping, pressurized
3.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
137.25 g
beverages, chocolate syrup
19.50 g
ice creams, chocolate
66.00 g
Food groups
67%
cow milk
13%
regular chocolate
8%
dairy oil and fat
6%
sugars
3%
hen egg
1%
butter
1%
refined grains
0%
other beverages
0%
dry herbs and spices
0%
salt
0%
food additives, baking etc
0%
citrus fruits
Health Tags for Decadent brownie shake (restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- brownie, chocolate syrup
Apple palak smoothie, Blueberry kale almond milk smoothie , Blueberry smoothie
IBS
● Avoid this food
Presence of high FODMAP ingredient- ice cream, brownie, milk
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)