Protein
38%
Carbs
14%
Fat
48%
Food Tags
Low carb
Sugar free
Low sugar
High protein
Low fibre
High sodium
Nutrition Information
Serving SizeServing (124g)
Amount per serving
Calories227 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 4g67%
Cholesterol 96mg32%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 938mg47%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
8.93 g
spices, chili powder
0.89 g
spices, coriander seed
0.89 g
salt, table
2.14 g
oil, peanut, salad or cooking
7.96 g
chicken, broilers or fryers, meat only, raw
89.30 g
corn flour, whole-grain, white
3.57 g
wheat flour, white, all-purpose, unenriched
3.56 g
chillies, green
2.50 g
curry leaves
0.89 g
ginger garlic paste
2.57 g
garam masala powder
0.54 g
Lemon powder (Tassyam Premium Lemon Powder)
0.18 g
Food groups
72%
chicken
7%
hen egg
6%
vegetable oils
4%
fresh herbs and spices
3%
other gluten free grains
3%
refined grains
2%
dry herbs and spices
2%
salt
1%
allium veggies
Health Tags for Desi seekh kebab (Chai resto)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Shammi kebab (veg), Soy kebab, Black chana kebab
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- maida
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