Protein
21%
Carbs
61%
Fat
18%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories36 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 55mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.13 g
garlic, raw
0.88 g
chillies, dry
0.58 g
curry leaves
0.21 g
ghee, cow
0.21 g
bengal gram, dhal
8.33 g
Food groups
81%
lentils
8%
allium veggies
6%
dry herbs and spices
2%
fresh herbs and spices
2%
dairy oil and fat
1%
salt
Health Tags for Dhal powder (Maharashtrian)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Gun powder
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, chana dal
-