Protein
4%
Carbs
28%
Fat
68%
Food Tags
Low glycemic index
Low fibre
High fat
Estimated Glycemic Index
15
Nutrition Information
Serving SizeSpoon (14g)
Amount per serving
Calories31 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 249mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.02 g
spices, mustard seed, ground
0.07 g
spices, turmeric, ground
0.04 g
salt, table
0.64 g
oil, peanut, salad or cooking
2.38 g
tamarinds, raw
2.94 g
coriander (cilantro) leaves, raw
3.58 g
garlic, raw
0.42 g
chillies, green
3.53 g
curry leaves
0.02 g
asafoetida
0.00 g
Food groups
52%
fresh herbs and spices
22%
other fruits
17%
vegetable oils
5%
salt
3%
allium veggies
1%
dry herbs and spices
Health Tags for Dhaniya Pickle
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Tomato pickle, Green chili pickle
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- garlic
Raddish carrot pickle