Protein
5%
Carbs
48%
Fat
47%
Food Tags
Low sodium
High carb
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
30
Nutrition Information
Serving SizeServing (24g)
Amount per serving
Calories125 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 24mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.04 g
oil, palm
4.50 g
sugars, granulated
5.04 g
chocolate, dark, 60-69% cacao solids
2.83 g
wheat flour, whole-grain
12.00 g
skimmed milk powder, cows milk
1.50 g
Food groups
46%
whole grains
19%
sugars
17%
vegetable oils
11%
dark chocolate
6%
cow milk
0%
salt
Health Tags for Digestive Dark chocolate nibble (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk powder, wheat flour
-