Protein
15%
Carbs
40%
Fat
45%
Food Tags
Low sugar
Low glycemic index
Low sodium
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (19g)
Amount per serving
Calories34 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 74mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.02 g
spices, turmeric, ground
0.07 g
salt, table
0.18 g
oil, rice bran
1.16 g
ginger root, raw
0.06 g
onions, raw
3.50 g
seeds, sesame seeds, whole, dried
0.45 g
beverages, water, tap, drinking
6.00 g
chickpea flour (besan)
4.60 g
chillies, green
0.10 g
curry leaves
0.50 g
asafoetida
0.01 g
shepu
2.00 g
garam masala powder
0.04 g
Food groups
32%
water
25%
beans
19%
allium veggies
11%
green leafy veggies
6%
vegetable oils
4%
fresh herbs and spices
2%
oil seeds
1%
salt
1%
dry herbs and spices
Health Tags for dill leaves pakora
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
Paneer grilled, Cheese stuffed mushrooms, Suva air fried pakora
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan, onion
Moong dal pakora, Suva moong dal pakora