dimsum veg platter
158g
Oriental,chinese,southeast asian
Main
Protein
14%
Carbs
64%
Fat
22%
Food Tags
Low sugar
High carb
High sodium
Estimated Glycemic Index
58.4285714286
Nutrition Information
Serving Size5-pcs (158g)
Amount per serving
Calories310 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 12mg4%
Total Carbohydrate 49g38%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 630mg32%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
veg dimsums
64.23 g
Mushroom spinach dumpling
23.81 g
veg cheese dumpling
36.91 g
cheese corn dimsum
32.95 g
Food groups
33%
color veggies
29%
refined grains
8%
allium veggies
7%
fungi veggies
5%
buffalo milk
5%
other gluten free grains
3%
cow milk
2%
water
2%
vegetable oils
2%
green leafy veggies
1%
hen egg
1%
tuber veggies
1%
salt
1%
vinegars
0%
fresh herbs and spices
0%
dry herbs and spices
0%
soy
0%
sugars
Health Tags for dimsum veg platter
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-mushroom dimsum
-