Protein
8%
Carbs
53%
Fat
39%
Food Tags
Low sodium
High carb
High fat
Estimated Glycemic Index
57
Nutrition Information
Serving Size1 (31g)
Amount per serving
Calories141 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 3g10%
Sugar 8gNA
Added Sugar 6g24%
Protein 3g6%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.03 g
spices, ginger, ground
0.04 g
spices, nutmeg, ground
0.03 g
nuts, coconut meat, dried (desiccated), not sweetened
2.00 g
wheat flour, whole-grain
9.00 g
gums, seed gums (includes locust bean, guar)
1.42 g
ghee, cow
3.75 g
black gram, dhal
5.00 g
jaggery, cane
6.00 g
dates, dried
2.50 g
mixed nuts (almonds, cashewnuts, walnuts)
1.73 g
Food groups
29%
whole grains
19%
sugars
16%
lentils
12%
dairy oil and fat
12%
tree nuts
8%
stone fruits
5%
food additives, baking etc
0%
dry herbs and spices
Health Tags for Dinkache Ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugarfree nuts dink ladoo
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Nariyal ladoo, Til ladoo