Protein
22%
Carbs
56%
Fat
21%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSoup bowl (241g)
Amount per serving
Calories337 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 47mg16%
Total Carbohydrate 47g36%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 19g35%
Sodium 494mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
3.75 g
spices, bay leaf
0.04 g
spices, cardamom
0.06 g
spices, cinnamon, ground
0.20 g
spices, cloves, ground
0.13 g
salt, table
1.13 g
peppermint, fresh
3.20 g
oil, rice bran
5.10 g
chicken, broilers or fryers, meat only, raw
65.80 g
coriander (cilantro) leaves, raw
2.00 g
onions, raw
27.50 g
beverages, water, tap, drinking
75.00 g
rice, white, medium-grain, raw, unenriched
52.50 g
chillies, green
2.50 g
ginger garlic paste
0.60 g
biryani masala
1.92 g
Food groups
31%
water
27%
chicken
22%
other gluten free grains
12%
allium veggies
3%
fresh herbs and spices
2%
vegetable oils
2%
fermented dairy
1%
dry herbs and spices
0%
salt
Health Tags for Donne biryani (Chicken)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of white rice, consume in moderation
Chicken tikka biryani, Egg white biryani, Country chicken biryani
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion
Rice with teriyaki chicken, Bbq chicken and rice, Lemon rice with chicken, Chicken donne biryani (No onion/garlic)