Protein
4%
Carbs
55%
Fat
41%
Food Tags
High carb
Low fibre
High sugar
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (30g)
Amount per serving
Calories140 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 10mg3%
Total Carbohydrate 20g15%
Dietary Fibre 1g3%
Sugar 13gNA
Added Sugar 15g60%
Protein 1g2%
Sodium 113mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
10.54 g
egg, white, raw, fresh
5.89 g
salt, table
0.21 g
vanilla extract
0.07 g
leavening agents, baking soda
0.08 g
candies, semisweet chocolate
6.18 g
cocoa, dry powder, unsweetened
0.58 g
sugars, brown
17.29 g
wheat flour, white, all-purpose, unenriched
7.59 g
Food groups
36%
sugars
21%
butter
16%
refined grains
13%
regular chocolate
12%
hen egg
1%
other beverages
1%
salt
0%
food additives, baking etc
0%
dry herbs and spices
Health Tags for Double choco chip cookie (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie, Chocolate chip cookies
IBS
● Avoid this food
Presence of moderate to high FODMAP ingredient- wheat
Arrowroot biscuit, Kambu cookies, Crackers, gluten-free, multi-seeded and multigrain, FODMAP friendly cookies