dried cranberries (True elements)
160g
Global
Snack
Protein
1%
Carbs
97%
Fat
1%
Food Tags
High fibre
Low glycemic index
Low fat
Low sodium
High carb
High sugar
Estimated Glycemic Index
40
Nutrition Information
Serving SizeCup (160g)
Amount per serving
Calories560 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 1mg0%
Total Carbohydrate 141g108%
Dietary Fibre 8g27%
Sugar 112gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 30mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for dried cranberries (True elements)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dry cranberry
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- cranberry
-