Dried cranberries (Vedaka)
100g
Indian
Snack
Protein
1%
Carbs
97%
Fat
3%
Food Tags
Low fat
High carb
High sugar
Nutrition Information
Serving SizeBowl (100g)
Amount per serving
Calories367 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 86g66%
Dietary Fibre 00%
Sugar 66gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Dried cranberries (Vedaka)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Dried cranberries unsweetened (whole foods)
IBS
● Avoid this food
Presence of high FODMAP ingredient- dried cranberries
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