Protein
26%
Carbs
11%
Fat
63%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low sodium
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories22 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 25mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.05 g
spices, turmeric, ground
0.03 g
salt, table
0.06 g
oil, rice bran
1.36 g
garlic, raw
0.03 g
onions, raw
4.80 g
tomatoes, red, ripe, raw, year round average
1.82 g
shrimp, small, dried
2.00 g
Food groups
48%
allium veggies
20%
shell fish
18%
color veggies
13%
vegetable oils
1%
dry herbs and spices
1%
salt
Health Tags for Dried Shrimp Chutney
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Dry bombay duck chutney
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
-