Protein
6%
Carbs
45%
Fat
49%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High fat
High saturated fats
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (26g)
Amount per serving
Calories127 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 2mg1%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 13gNA
Added Sugar 9g36%
Protein 2g4%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
0.86 g
spices, cardamom
0.03 g
dates, deglet noor
4.20 g
nuts, coconut meat, dried (desiccated), not sweetened
2.29 g
nuts, mixed nuts, dry roasted, with peanuts, without salt added
9.36 g
jaggery, cane
9.71 g
Food groups
44%
tree nuts
37%
sugars
16%
stone fruits
3%
butter
0%
dry herbs and spices
Health Tags for Dry fruit laddu
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Dry fruit sugar free ladoo
IBS
● Avoid this food
Presence of high FODMAP ingredient- mixed nuts
Shengdana ladoo, Til ladoo