Protein
28%
Carbs
3%
Fat
68%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low sodium
Low fibre
Estimated Glycemic Index
26.2096847305
Nutrition Information
Serving Size1 (70g)
Amount per serving
Calories130 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 619mg206%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 102mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Duck egg
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Goose egg, Quail egg
IBS
● Can consume freely
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